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LIFESTYLE

Simple Ways to Improve Your Home and Relaxation

    If you're dealing with a lot of stress after the last year, you're hardly in the minority. Plus, for many of us, being home so often has made a lot of us painfully aware of the things we'd like to fix around the house. That's why now is an ideal time to make sure your home is safe, relaxing, and a peaceful place for both you and your whole family. What that encompasses depends on your priorities, your budget, and how large of a home improvement project you're willing to take on. There are also a number of less labor intensive ways you can create a more calm and peaceful environment at home without spending a great deal of money at all. If you're looking to make a change, read on for some simple ways you can improve your home and your ability to relax there.

    What does improving your home mean?


    Understand what your goals are before you get started. One of the primary goals most homeowners have is safety, and ensuring that their environment at home isn't negatively impacting their health in any way. There are a variety of health concerns homeowners should be aware of, but maintaining good indoor air quality should always be one of your priorities. If you're concerned about the air quality in your home, it might be worth investing in a top air quality test and finding out more about the indoor air you breathe every day.

    One thing a lot of people don't think about is the level of toxic gases, like radon or carbon dioxide, in their home. Radon is a naturally occurring radioactive gas that can cause serious health problems with exposure over time. These complications can range from minor problems like headaches, dizziness, and fatigue to severe issues including lung cancer. It's a good idea to have your home tested for radon if you haven't already done so recently, since it's quite a serious indoor air quality problem.

    Home maintenance is an essential part of having a safe and healthy home, so don't neglect things like having your HVAC system inspected or your gutters cleaned. Cracks in doors and windows can also create issues with indoor air quality and make it more difficult for your HVAC system to maintain a consistent temperature indoors. You should also make sure your air conditioner has its filter regularly changed, in order to keep out allergens and other contaminants like mold and mildew. If you have ongoing issues with air quality at home, you should consider investing in an air purifier and an air quality monitor.

    How can you make your home more relaxing?

    Comfort is one of the most important things to keep in mind during any home improvement project. Ultimately, relaxation can mean a variety of different things to different people. The first thing you need to do is come up with a plan that is consistent with your personal preferences and interests. Sometimes, comfort is as simple as having the right clothes to put on and a high-quality couch to lay down on. One thing you can do is make sure you feel comfortable and relaxed when you're at home is to start with what you wear. Whether you prefer sweats, nightgowns, or pajama pants, make sure you have clothes that you can change into when you get home from a long day at work. Creating a routine like this can also help signal to your brain and your body that it's time to relax.

    Having activities you can do at home that make you feel good is also a smart idea. That can mean a large upgrade like getting a pool or a smaller project like creating a nook you can read in. Think about what you enjoy doing when you have time to yourself and create a space for it that you can enjoy when you want to. It's okay to be selfish and create a little personal space for yourself, even if you have a family. Everyone needs to de-stress in their own way sometimes.

    While there's no one-size-fits-all way to make your home feel less stressful and more conducive to relaxation, there are plenty of ideas you can experiment with to create your ideal environment. A good place to start is to tackle any health and safety concerns you may have, especially when it comes to gases like radon or other contaminants like dust mites and mold and their presence in your home. Taking care of regular home maintenance should be another priority. You shouldn't neglect more personal changes centered around your hobbies or your comfort either. Having a truly happy and healthy home is about creating a space that nourishes both your mind and your body when you need to recharge.

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