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LIFESTYLE
5 HEALTHY BREAKFAST IDEAS
by 
Growing up, I always ate breakfast, but the most unhealthy breakfast possible - 2 pieces of toast (white bread at that) slathered with a nice thick coating of Nutella. I am a self-diagnosed chocoholic and personally, I find breakfast to be better sweet, rather than savory. By the time I started college and specifically, my health journey, I became conscious of how I was doing no good for my body with such a sugar filled breakfast. Since then I have been on a journey to find healthy, but tasty breakfast options that would make me excited to get out of bed!
As I got older breakfast also became less and less of a priority. I often would trade it in for a few more minutes of sleep. The thing was, breakfast was not keeping me full until lunch, I ended up just as hungry as if I had skipped breakfast! So I just skipped it all together. Upon realizing how terrible that was for my body I developed a few criteria that I value in my breakfasts:
It needs to taste GOOD!
It needs to be EASY to make!
It needs to keep me FULL!
It needs to make me EXCITED to get out of bed!
Today, I would like to share exactly these breakfast staples that fulfill these criteria, for me, with you!
As I got older breakfast also became less and less of a priority. I often would trade it in for a few more minutes of sleep. The thing was, breakfast was not keeping me full until lunch, I ended up just as hungry as if I had skipped breakfast! So I just skipped it all together. Upon realizing how terrible that was for my body I developed a few criteria that I value in my breakfasts:
It needs to taste GOOD!
It needs to be EASY to make!
It needs to keep me FULL!
It needs to make me EXCITED to get out of bed!
Today, I would like to share exactly these breakfast staples that fulfill these criteria, for me, with you!
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