IT IS IN YOUR MOMENTS OF DECISION THAT YOUR HABITS ARE SHAPED.
That’s the first and perhaps the most important step. Then it takes a bit of prepping and a lot of consistency until your new habits grow roots and become your lifestyle.
IT DOES NOT HAPPEN OVERNIGHT BUT IF YOU CAN DO A 1% OF A CHANGE EACH DAY YOU’RE ON YOUR WAY TO SUCCESS.
Learn how to stock the pantry that will change your life (ok, your eating habits) right here