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LIFESTYLE

What Is Oil Pulling, And Why I Am OBSESSED!

    Ever wonder, how the hell do you keep your teeth so white when coffee is way too good to sip through a straw?! Well, I may not be able to answer for everybody, but my go-to teeth whitening technique is and always will be OIL PULLING!

    But the benefits of oil pulling don't just stop there... The sole objective of oil pulling is to remove harmful toxins and bacteria from the body, which leads me to my point that oil pulling has so many benefits overall!


    OIL PULLING CAN...

    1. DETOXIFY THE BODY & DRAW OUT TOXINS
    2. KILL HARFUL BACTERIA THAT LIVES IN YOUR MOUTH
    3. CAN HELP TO REDUCE INFLAMMATION & IMPROVE GUM HEALTH
    4. WHITENS TEETH (the reason why you're here in the first place I assume)
    5. CAN HELP TO PREVENT CAVITIES
    6. HELPS TO REDUCE BAD BREATH
    7. ACTUALLY HELPS TO IMPROVE SKIN 
    8. HELPS TO REDUCE MIGRAINES
    9. CORRECTS HORMONAL IMBALANCES
    10. HELPS FACILITATE KIDNEY & LIVER FUNCTION


    And here's the kicker... Oil pulling can actually IMPROVE your energy levels! The list could seriously go on and on. 

    I started oil pulling years ago! It was around the time I realized a tub of coconut oil costs only a fraction of the price of all those fancy whitening strips... YUP! You can use plain, old unrefined coconut oil that you buy at the grocery store

    But Then There's Kopari.. 

    Kopari is your one stop shop for all things coconut oil! And if you're a sucker for pretty packaging like I tend to be, then look no further because their OIL POUCHES are for you! They come in an assortment of 3 flavors, Coco ColadaCoco Mint and Coco Vanilla! They are sulfate free and they are just yet another amazing product offered by Kopari!  I also use their CHARCOAL TOOTHPASTE

    But when it comes to the oil pouches, the mint is my favorite, so refreshing! The pouches are perfect for on the go! And if you are always on the move like I am, that is a huge selling point. Throw a couple in your purse or your toiletry bag and you are good to go!

    I use them every morning when I wake up before brushing my teeth, and let me tell ya... It's the easiest thing you'll do all day! Tear open a packet and simply swish it around in your mouth for 10-15 minutes and VOILA! You're on your way to a healthier mouth and whiter teeth!



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