Afghani burani banjan (Afghan eggplant and tomato with yogurt sauce)

1 eggplant, ½ cup brown lentils, 2/3 cup water, 1 can (500ml) stewed tomatoes, ½ tsp turmeric, 1 big garlic clove, 1 cup no dairy yogurt, ½ tsp mint leaves, salt

20-25 minutes Minutes

Burani banjan is a dish from Afghanistan, it is made out of delicious eggplant and tomato served with garlicy yogurt sauce.

Burani banjan is a rustic and very popular dish from Afghanistan, like many Afghani food, it is not spicy but full of flavor.

I love Afghani food, their cuisine has been influenced by the surrounding countries over the years as they are on the trade route called ”Silk road”; an ancient network of trade routes that were for centuries central to cultural interaction originally through regions of Eurasia connecting the East and West and stretching from the Korean peninsula and Japan to the Mediterranean Seathey from Iran to china. Afghan cuisine shares great similarities with Indian cuisine especially in the variety of spices.

They usually fry the eggplant, but I don’t like fried food; it is not healthy, so I grilled mine instead. I also added lentils to make it heartier, so it can be eaten as a side but also as a meal.

http://simplyvegelicious.com/main/casserole-and-grains/afghani-burani-banjan

Check out her profile

Rate article:

Total Person:

Rate difficulty:

You're a content queen! What do you want to share?*

<p>Burani banjan is a dish from Afghanistan, it is made out of delicious eggplant and tomato served with garlicy yogurt sauce.</p><h4>Burani banjan is a rustic and very popular dish from Afghanistan, like many Afghani food, it is not spicy but full of flavor.</h4><h4>I love Afghani food, their cuisine has been influenced by the surrounding countries over the years as they are on the trade route called <a href="https://en.wikipedia.org/wiki/Silk_Road">&rdquo;Silk road&rdquo;;</a> an ancient network of trade routes that were for centuries central to cultural interaction originally through regions of Eurasia connecting the East and West and stretching from the Korean peninsula and Japan to the Mediterranean Seathey from Iran to china. Afghan cuisine shares great similarities with Indian cuisine especially in the variety of spices.</h4><h4>They usually fry the eggplant, but I don&rsquo;t like fried food; it is not healthy, so I grilled mine instead. I also added lentils to make it heartier, so it can be eaten as a side but also as a meal.</h4><p><br></p><p><a href="http://simplyvegelicious.com/main/casserole-and-grains/afghani-burani-banjan">http://simplyvegelicious.com/main/casserole-and-grains/afghani-burani-banjan</a></p>

Words Minimum :

Comments

Give your ranking

Ice coffee to cool down by Didi Shale 0
A Beginner's Guide to Crafting Authentic Greek Cuisine at Home by Carolin Petterson 0
Pancakes by Didi Shale 0

How an Email Marketing Agency Can Personalize Your Campaigns for Success by Hooria Khan 0
How Thyroid Can Have Such a Big Impact on Your Health by Monica Quinn 0
Mastering Wordle Unlimited: Endless Fun and Brain Teasers Await by 0

In The Spotlight

Most loved posts

FOOD

Afghani burani banjan (Afghan eggplant and tomato with yogurt sauce)

Burani banjan is a rustic and very popular dish from Afghanistan, like many Afghani food, it is not spicy but full of flavor.

They usually fry the eggplant, but I don’t like fried food; it is not healthy, so I grilled mine instead. I also added lentils to make it heartier, so it can be eaten as a side but also as a meal.

Comments

Trending

In The Spotlight

Most loved posts

FOOD

Afghani burani banjan (Afghan eggplant and tomato with yogurt sauce)

Burani banjan is a rustic and very popular dish from Afghanistan, like many Afghani food, it is not spicy but full of flavor.

They usually fry the eggplant, but I don’t like fried food; it is not healthy, so I grilled mine instead. I also added lentils to make it heartier, so it can be eaten as a side but also as a meal.

Comments

Related Posts

More Posts

Tags