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Autumn Self-Care Checklist
by 
Dear community,
There are two opinions going around the world about the start date of the Autumn season. Some people claim it's on the 1st of September, others say it's on the 23rd. Whichever option you prefer, it's a good time to slow down, reflect on summer, and start the next season consciously.
We created a checklist for you, to start this Autumn slowly and consciously. This document will make you take care of your physical and mental health, will let you learn more and enjoy the first semi-cool evenings.
You can save the image below or download the high-quality PDF here.
What elements are missing in your opinion? Let's continue building this checklist together. Add more points in the comments.
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Make a comfortable reading nook with soft blankets and pillows. Here are some fun autumn beverages to try: Pumpkin spice lattes, apple cider, and hot cocoa are all delicious. Try out new fall-inspired drink recipes. Take some time to reflect on yourself: Spend time writing in a journal or meditating.
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