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LIFESTYLE

Breaking News From My Meditation Cushion

    I have been meditating for a bit more than three years now. I started seeing myself as a somewhat experienced meditator. Some friends even turned to me and asking "what this is all about" and "how to do it."

    I enrolled in mindfulness courses and trainings. Right now I am even studying it at university! But a few days ago I experienced a breakthrough. I need to chart a new course.

    This is not to say that I have been doing it all wrong. I believe that all of my path was necessary, exactly as it was. But realizing my true motivation to meditate makes it necessary to readjust my approach.

    To learn more about this new approach, read my last article on Medium: Breaking News From My Meditation Cushion.

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