There's no question that finding the perfect fitting bra is hard enough, but finding a comfortable and supportive maternity bra adds another layer of difficulty. With your breasts growing and changing throughout your pregnancy, it's important to find a bra that will offer both comfort and support. Keep reading to learn how to choose the right maternity bra for you.
Know your band size and cup size.
The band size is the numerical measurement of the circumference of your ribcage, directly underneath your breasts. To find your band size, wrap a tape measure around your torso just under your bust. The resulting number is your band size. Most bras are sized in even numbers, so if you're measuring yourself and come up with a measurement that's not an option (e.g., 33), then round up to the nearest even number (34). Cup sizes are determined by adding a letter to the band size depending on the cup (e.g., 34B), which is how most bras are labeled. However, there are now different sizing systems available for maternity types, including letters (e.g., S, M, L) and percentages (e.g., 75 percent). Whichever system the maternity bra uses, be sure to use the same one when shopping for nursing bras later on.
Shop around and compare prices, styles, and brands.
When looking for a maternity bra, it's important to shop around and compare prices, styles, and brands. There are many different types of maternity bras available, so take your time trying on different styles until you find one that feels right for you. There are traditional bras with underwire as well as wireless bras and sports bras designed specifically for pregnant people. Prices vary depending on the type of bra and the brand, but it is generally advisable to spend a little more on a quality maternity bra than on a cheap one that will not fit well or provide adequate support. Not all bras are created equal, so it is important to find the one that fits you best and makes you feel comfortable. The band should be snug enough to support your bust but not too tight; you should be able to fit two fingers underneath the band. The cups should provide adequate support and coverage; they should not be too large or too small. The straps should be adjustable and the bra should have good stretchability so that it can grow with your pregnancy.
If you're planning to nurse, make sure to also get a nursing bra.
A nursing bra is a specialized type of bra designed for people who are breastfeeding. Nursing bras have extra panels or flaps that can be pulled down to expose the nipple, making it easier for the mother to nurse her baby. They also often have extra padding and support to help keep the breasts comfortable and supported while they are nursing. If you are planning to nurse your baby, it is important to invest in a good nursing bra. A good-quality nursing bra will provide you with the support and comfort you need while you are breastfeeding your baby. Providing adequate support may also help keep your breasts healthy and prevent them from becoming too sore or engorged. When a bra is too tight, it can actually cause soreness and potentially even cause issues such as blocked milk ducts. That's why it's essential for you to choose the right kind of maternity bra as well as nursing bra.
Overall, it is important to choose the right maternity bra for a comfortable and healthy pregnancy. A good maternity bra will support your breasts. It is also crucial to find a bra that is comfortable and fits well.