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LIFESTYLE
Getting back into running
by 
When you are officially a 2018 ASICSfrontrunner, your Gran gives you her treadmill and you suddenly signed up for 6 races including a half marathon over the course of the year, the universe is telling you to lace up those takkies and to hit the road. (or in my case, the treadmill)
8 week running plan included.
https://carlawestfitness.com/2018/03/23/getting-back-into-running/
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