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FOOD

Peanut butter, lentil and sweet potato stew from Sudan

Peanut butter, lentil and sweet potato stew from Sudan

    1/2 cup brown lentils, 1 cup water, 1 onion, 3 garlic cloves, 1/4 cup tomato sauce, 3 cups sweet potato, 1 can (796ml) whole tomatoes, 1/2 cup peanut butter, 100ml vegetable stock, 2 cups fresh spinach, salt
    35-40 minutes   Minutes

    In this lentils and sweet potato stew, you will find a rich, comforting, healthy and easy to prepare meal. It is jam packed with flavor from the peanut butter, but also from the sweetness of the sweet potato and the tomatoes bring a nice acidity that cuts all that richness and brings this stew alive.


    http://simplyvegelicious.com/from-africa-to-india/peanut-butter-lentil-sweet-potato-stew-sudan

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