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Food Q&A

    Q+As are some of my favourite posts to read on blogs because it’s all opinions formed from experiences. I don’t want a company or a brand to tell me, “do this or that.” Instead, I love reading what works for other women and stealing others’ tips and tricks to apply to my life. I hope today’s Q+A helps you in that way… girlfriend to girlfriend.

    I work as a Personal trainer full time and although I don’t consider myself a foodie or nutritionist, I still get ask questions HOURLY and I am taking the top questions and answering them here! Read on!


    https://carlawestfitness.com/2017/09/06/food-qa/


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