#personaltrainer
There are 7 posts created by our women community under the tag personaltrainer:
63kg vs 63kg. What is body composition?
63kg vs. 63kg ???But this is a different type of #transformationtuesday . This is one to show the
Should You Be Sore After Every Workout?
TO BE SORE OR NOT TO BE SORE? Should you be sore after every workout? How often should you be sore?
My BIG Project reveal | The CWF Real...
It’s been a long time coming….. and I swore I would never open that can of worms, or
5 MUST do’s to assist your running...
The word is out, I have officially been entered into the KFM Gun Run, where I will be doing the
My current fitness routine
Good morning all you beautiful people! So if you’ve followed me or known me for a while you
5 Things You Should Know About Me
Alrighty guys, let’s be honest. We are all guilty of comparing ourselves to Personal Trainers. We
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