It’s been a long time coming….. and I swore I would never open that can of worms, or cross that bridge but here we are….
The first ever CWF meal plan and nutrition guide is finally here!
50 pages of information and education written by yours truly to fully help you understand your body, nutrition and how to meal plan! It includes 2 MEAL PLANS with detailed macro friendly meals, focusing on micro nutrients and woman’s health.
International price - R300, 25$, 20GBP, 20€ via Paypal