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Self-Care Practices Beyond Beauty

    Ain’t no bathing recommendations today.

    After spending a month abroad, a day back home and leaving again for the next conference, today is my first full day back home, and I’ve decided to turn this Tuesday into a self care Sunday. Today is SUCH a gloomy day here in CPT and I would wish more than anything else to take a long hot bath but because of the CPT drought, this is what I got up to instead…


    Read more at: 

    https://carlawestfitness.com/2018/09/25/self-care-practices-beyond-beauty/

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