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LIFESTYLE
Some Motivation 💕
Hey FP Friends ,
I just felt like sharing this its a post I wrote at the start of 2019 for the new year but actually read it again and thought it would be very relevant to share during these crazy times of the pandemic .
- Take on a hobby - Trust me when I say this , weather its baking , painting or whatever find time to do something you love, it's the most relaxing thing ,just to take a break of everyday life and do something you actually enjoy.
- Declutter - Nothing makes my mind more crowded than a messy space it leaves me feeling all tangled up in my head space and irritated , therefore I love doing spring cleaning once a month but basically every time I see a space getting too much clutter and by tidying it up it immediately makes me feel better. Try it and let me know?
- Help Someone - This always gives me an instant mood booster . Nothing can take away the joy you feel when you give someone something and to see that smile is priceless. Even if you should give a child a sweet , buy a loaf of bread each month and just give it to someone or donate some of your old clothing to charity trust me you will feel super great.
- Find Me Time - Sometimes I forget this and feel that it is very important for yourself . You may not notice but you can forget about yourself with the hustle and bustle of life am I right ? give yourself a break and do something that makes you feel relaxed , watching youtube , series , reading a book and no need to feel guilty because you deserve some me time.
- Appreciate the small things/ Gratitude - We tend to let our problems get to us to an extent that we over worry that make us go crazy and gives us thoughts and make us think that we can't carry on the next day, do you agree? The thing that I planted in my head when I'm not having a good day is just to accept and appreciate the roof over my head , I have clean water to drink , I woke up healthy and I mean how lucky are we compared to someone else?
- Be Happy - Life is short , try to find inner piece I know that this can be difficult but working on this everyday is a progress indeed and that's okay... to take small steps and make small changes you'll get there, I know we will. Our mental health is important and we need to take care of our mental state a happy mind is a happy life.
I hope some of the points I mentioned above gave some sort of motivation if you are currently feeling low during this time.
Xoxo
-Nabeelah
Photo cred @kaysvisuals
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Epsita M :
Could not agree more with this post! Nice <3
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Nabeelah I :
Thank you 😊
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Nabeelah I :
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Caroline B :
Thank you for the reminders! I just started a new book and it's a great way to take time for myself while also occupying my mind.
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Nabeelah I :
Amazing that is great I'm glad 😊👍
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Lafrieda S :
I couldnt agree more. I am tranforming my home with the declutter process and painting and it really is helpful to keep my mind off what is going on.
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Nabeelah I :
Wow that's great ! Yes painting is exciting it gives a good fresh feel to a space 😀
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Nabeelah I :
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