Welcome Back
Sign in to be closer to your community!
Follow other divas, like and comment
on their posts, message them, and see
who loved your posts!
Login with Google
Login with Facebook
Login with Twitter
OR
Join FashionPotluck.com
Create your own profile in order to create content, follow other divas and like their posts, use our own messenger, and be a part of a growing international women community!
Signup as a Community Member
WELCOME TO OUR COMMUNITY
Fashion Potluck -
the first social media
platform for women.
You are free to read/watch & create content,
express your true self, and interact with others.
LIFESTYLE
How heavy should you lift
by 
https://carlawestfitness.com/2018/04/15/how-heavy-should-you-lift/
Are you new to the gym? Know the benefits and you’re ready to start crushing workouts but have no idea how heavy you should lift?
Today I’m going to be telling you about just how heavy you should be aiming to lift and where to get instruction on lifting technique.
Words Minimum :
Add Comments