How to stay healthy during LOCK DOWN

Our South African president announced Monday night that from Thursday we will be on a complete lock down. This is going to change everything. For the past week, people have been doomsday shopping, buying tons of soap, toilet paper and hand sanitizer and avoiding public places.

I’m sure I speak for all of us, that this is a time of uncertainty and panic, but I’ve realized that it can also be what we make it, and that should be the time for self-reflection, innovative thinking and working on some new projects (on yourself AND on other things like your home, relationships, etc).

Here are some things to keep you busy, safe and healthy during this time:

https://carlawestfitness.com/2020/03/25/how-to-stay-healthy-during-lock-down/

Check out her profile

You're a content queen! What do you want to share?*

<p style="box-sizing: border-box; margin: 0px 0px 20px; color: rgb(71, 66, 93); font-family: Raleway; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-style: initial; text-decoration-color: initial;">Our South African president announced Monday night that from Thursday we will be on a complete lock down. This is going to change everything. For the past week, people have been doomsday shopping, buying tons of soap, toilet paper and hand sanitizer and avoiding public places.<p style="box-sizing: border-box; margin: 0px 0px 20px; color: rgb(71, 66, 93); font-family: Raleway; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-style: initial; text-decoration-color: initial;">I&rsquo;m sure I speak for all of us, that this is a time of uncertainty and panic, but I&rsquo;ve realized that it can also be what we make it, and that should be the time for self-reflection, innovative thinking and working on some new projects (on yourself AND on other things like your home, relationships, etc).<p style="box-sizing: border-box; margin: 0px 0px 20px; color: rgb(71, 66, 93); font-family: Raleway; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-style: initial; text-decoration-color: initial;">&nbsp;<span style="color: rgb(71, 66, 93); font-family: Raleway; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-style: initial; text-decoration-color: initial; display: inline !important; float: none;">Here are some things to keep you busy, safe and healthy during this time:&nbsp;<a href="https://carlawestfitness.com/2020/03/25/how-to-stay-healthy-during-lock-down/">https://carlawestfitness.com/2020/03/25/how-to-stay-healthy-during-lock-down/</a>

Words Minimum :

Comments

Is Milk Harming Your Health? 5 Signs to Watch Out For by Monica Quinn 0
How Thyroid Can Have Such a Big Impact on Your Health by Monica Quinn 0
Mastering Wordle Unlimited: Endless Fun and Brain Teasers Await by 0

Strategies for Success in io Games by 0
Traveling: Unlocking the Dolomites, Italy by Iuliana Roman-Popovici 0
10 Style Tips for Women: Elevate Your Look Effortlessly by Epsita M 0

In The Spotlight

Most loved posts

LIFESTYLE

How to stay healthy during LOCK DOWN

Comments

Trending

In The Spotlight

Most loved posts

LIFESTYLE

How to stay healthy during LOCK DOWN

Comments

Related Posts

More Posts

Tags