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Powerful Presenting in Six Steps
How my work as a therapist helped me to swap stage fright for stage presence (in just four
The Power of Story: A Therapeutic Tale...
Over the years I’ve been practicing as a therapist, little has fascinated me as much as the
New Year’s Revolutions: How...
We all know that New Year’s resolutions tend to wither and die an inglorious death by
The Alchemy of Destruction: Five...
What does your self-destruct button look like? We all have one, although we use them in different
Ruptures: On death, Longing and Little...
I once thought myself into a state that verged on an existential crisis. I was at art school
The Sneaky Tricks Of Your Lying Eyes
From dream unicorns to imaginary friends… You hallucinate every day. Fact. But
3 Strategies for Turning the...
How to reboot your working mindset. Hello, autumn. Hello, sluggish starts, overpopulated inboxes
How to Fast-Track Happiness
What if there really was a magic pill for finding happiness? A psychological “eat your
Beyond Winning & Losing: Finding Success...
tattat, tattat, tat, tat … boom. That rhythmic thud of a glove on pad never leaves you, and
What If Contentment Were a Choice? Five...
Therapy is a transformational thing, not just for the therapy, but for the facilitator too. In
Habit Loops: The Mechanics of Behaviour...
By Hazel Gale, Cognitive Hypnotherapist, Athlete & Performance Coach. More
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